I’m a 

• core energy coach & energy leadership practitioner through iPEC (ICF Accredited)

• certified yoga instructor (200-hr YTT) through SF Yoga Flow

• highly sensitive person (and proud of it!)

• enneagram enthusiast (type 9w1 here 🙋‍♀️)

• runner, yogi, ceramicist, and lover of all things mystical and magical 

Above all else, I am an individual who cares a lot, feels a lot, and dreams a lot. Us humans, we’re a lot. In fact, we’re infinite. 

Despite our innate expansiveness, I spent so much of my early life shrinking myself. I was terrified of taking up space, trusting my body, forging my own path. In essence, I was asleep. I was going through the motions of life, without actually deciding whether or not it was what I wanted for my life. 

In 2020, amidst the upheaval of our collective reality, I began my process of waking up. With the support of my own coach and community, I started to uproot. I created shifts for myself that stemmed from growing a deeper connection with my inner blocks, body and higher self. I began to breathe deeper, laugh louder and dream bigger. 

I’m here to help you to do the same. I champion and embrace individuals who resonate with any of the following:

• Know there is untapped potential within, but struggle to fully embrace it. 

• Have been labeled as "too sensitive."

• Yearn to authentically and unapologetically take up space. 

• Sense that something is missing in their lives, yet can't quite pinpoint it.

• Aspire to make a meaningful impact in this world.

• Grapple with recognizing their true worth.

I help clients dig beneath the surface. Together, we can uncover the beliefs, assumptions and ways of being that hold you back from expanding into your highest energy. 

If you’re interested, let’s chat!