Coaching services:

I offer 1:1 coaching services to those with the desire and motivation to turn off autopilot and turn on inner guidance.

I currently offer coaching services in a nine-week package. In this package, you will receive:

  • One free intro call

  • Nine weekly remote 60-minute coaching sessions

  • Personalized support via email in between sessions

In our 1:1 sessions, we will explore the inner blocks, beliefs and assumptions that may be holding you back from reaching your fullest potential.

I believe we should all have access to services that support our highest self, which is why I offer a sliding scale pricing model. My nine-week package is priced at $300, $600 or $900. If you have any questions, please don’t hesitate to reach out.

My coaching Approach is:

CENTERED

First and foremost, I believe in the power of centering our body, mind and soul through breathing and somatic practices. I incorporate these practices throughout our coaching relationship to support you in this journey.

COMPASSIONATE

My coaching style is warm and expansive. I prioritize safety in our coaching relationship by creating a space where you feel at ease to show up authentically. I believe true inner work comes when there is safety and trust from both the coach and the client.

CURIOUS

As a coach and a human, I have endless curiosity. Asking thoughtful, open-ended questions is a key pillar of my coaching style. I will not give you advice, but rather I will ask you questions that empower you to tune into your wisdom, finding the answers within.

CHANNELED

Together, we will set goals that are in alignment with your values. By channeling your energy towards these value-based goals, you will create the life you want to be living.

FAQs

what do these sessions look like?

Sessions run 60 minutes and take place remote via video call. Typically, we’ll start by centering through a brief grounding meditation. Next, we’ll get clear on what you hope to accomplish in the session. Then, we’ll dive deep into what might be blocking you from achieving your goal. Lastly, we’ll reflect on key insights and create action items you can take to start reaching your goals.

Why nine sessions?

Nine sessions is typically the number of sessions it takes to start seeing authentic progress towards your goals. It provides us enough time to build trust and safety in our coaching relationship, while also allowing time for sustainable energetic shifts.

Is your pricing flexible?

Short answer, yes! If you are interested in coaching but are uncertain about the financial commitment, please don’t hesitate to reach out.

BOOK YOUR FREE discovery call.

If you are interested in 1:1 coaching, please fill out the interest form below! After receiving your request, we will find time to schedule your free discovery call.